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Site logo
  • Home
  • About Chris
  • Services
    • Coaching
      • One on One / Individual Coaching Packages
      • Small Group Coaching Packages
      • Corporate and Team Coaching Packages
    • Personal Fitness Training
      • One on One / Individual Personal Fitness Training Fees
      • Small Group Personal Training Fees
    • Writing
    • Speaking
    • Education
  • Testimonials
  • Blog
  • Resources
  • Contact Me
Site logo
  • Home
  • About Chris
  • Services
    • Coaching
      • One on One / Individual Coaching Packages
      • Small Group Coaching Packages
      • Corporate and Team Coaching Packages
    • Personal Fitness Training
      • One on One / Individual Personal Fitness Training Fees
      • Small Group Personal Training Fees
    • Writing
    • Speaking
    • Education
  • Testimonials
  • Blog
  • Resources
  • Contact Me

Writing

Are you looking for Health, Fitness, Wellness and Lifestyle content in your publication? Whether its a business newsletter, newspaper or magazine article or educational course or resource manual – Chris will deliver a customized experience to expand the knowledge of your readers and customers. With experience writing for local newspapers and magazines and developing college training manuals in fitness & health promotion, Chris will work with you to ensure your expectations are exceeded.

Chris has been featured in many editions of Ottawa’s “Your Health and Fitness Matters” magazine. Please click on the links below to view each article:

  • May/ June 2018 – Go outside for a hike and elevate your mood and heart rate
  • July/August 2018 – Hydrate effectively and shift your fitness into high gear
  • September/ October 2018 – FALL Back into Fitness: Preparing for Shorter Days and Staying Fit with the Seasons
  • November/December 2018 – Live Your Holiday Season to the Fullest – Staying Fit and Healthy in only 20 minutes a day

Chris has been featured in the Winter Edition of Ottawa’s “Living Well” Magazine. Please click on the links below to view each article:

  • Winter  2019 – Live Your Winter Season to the Fullest  

Let’s keep in touch!

Let’s keep in touch so I can tell you about all the awesome stuff I am working on and what you can benefit from. I will tell you about events coming up and ways you can live life to the fullest.

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